Ingredients:
12 oz. Mahi Mahi
8 shells Whole Grain Tacos
Juice from a 1/2 of a lime
2 tsp. Garlic Powder
½ tsp. Chili Powder
1 Tbsp. Olive Oil
1 cup Red Cabbage
¼ cup Carrot
¼ cup Scallion
1 cup Lettuce
1 medium Tomato
1 whole Avocado
1 wedge Lime Juice
1 dash Lemon Pepper
1 dash Garlic Powder
2 Tbsp. Plain Non-Fat Greek Yogurt

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Directions:
Cut fish into eight 3” x 1” pieces. Marinate in lime juice, garlic powder, chili powder and olive oil.

Shred red cabbage, carrot, lettuce and tomato. Place in separate bowls. Dice scallion and add to tomato. Remove skin and seed from avocados. Mash in bowl. Add yogurt, lime juice and seasonings. Stir. Set aside.

Grill, pan fry or broil fish until done. Fill taco shell with lettuce, avocado fish, cabbage, carrot, tomato mix. Use one piece of fish per shell.

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4 servings or 8 tacos
Calories 306. Total Fat 16g. Cholesterol 64mg. Sodium 275mg. Carbohydrates 25g. Dietary Fiber 10g. Sugar 2.7g. Protein 20g.

Courtesy of Zacharias Ganey Health Institute and Bert Arens (ZG’s gourmet chef and photographer). ZG, run by a physician, doesn’t give you a diet, but teaches you how to eat normal, the way nature intended. ZG is all about doable healthy lifestyle change by giving you the proper tools, education, resources and support you need to take care of your own fitness and healthy meal planning. Call 358-1000 or Visit www.ZGHealth.com.