Breastfeeding is a normal and natural process, yet for some, the keys to success have been a bit elusive. It is the job of a board certified lactation consultant to demystify the experience, and to assist families in achieving their feeding goals through all phases of their BF experience - from initiation through weaning.

In July of 2009, Debbie Coberly was on her annual Myrtle Beach vacation with four generations of her mother’s family. The close-knit family filled four cottages along the shore and was happily packing lots of together time into their week. During a moment to herself, Debbie was working on her computer and leaned forward against the table. She noticed a lump in her breast against the back of her hand. Calmly, she called her doctor from the beach and scheduled a time to see him as soon as she got back to Richmond.

Don’t let the heat and humidity get you down this summer. Living in the River City and its surrounding areas lends itself to endless opportunities during these warmer months. Richmonders don’t have to look (or drive) far for enticing activities all summer long. Whether you wish to wind down after a long day at work, enjoy a drink while listening to great live music, or get active in the outdoors, we’ve got your hot spots for summer fun right here!

Stone is a versatile and beautiful material for use in interior, exterior, and landscape design. It adds permanence and substance and can be used strategically to create a strong anchor or focal point. Stone serves multipurpose functions in all types of design and construction, from structural uses to the purely decorative. There are few materials that offer a more dramatic or effective design component. Adding a naturalistic quality to any setting, it represents one of the four primal elements of earth, water, fire, and sky.